​WHY CONSIDER THERAPY?
Therapy can be helpful for children, youth, and families who are experiencing trauma, stress, life transitions, difficulty maintaining relationships, feeling controlled by emotions, or in crisis situations. Therapy can also be beneficial to improve various aspects of life by learning new skills in communicating with others, improving self-esteem, or increasing motivation to reach personal goals. Therapy is an investment in your physical health, mental health, and quality of life.

I provide counselling services to children, youth, young adults, and families in the Chilliwack, BC area. The following link may also help to answer some initial questions regarding therapy for your child.
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I think my child is struggling. What are signs my child might need help? | Kelty Mental Health

​WHAT ARE THE BENEFITS OF THERAPY?
  • Improving emotional and psychological wellness through therapy may lead to positive growth in other areas of life
  • Accessing support when life is challenging or confusing can increase your understanding of current and past situations and provide opportunities to learn new skills to improve the problem, now and in the future
  • Increased feelings of competence, self-love, self-worth, emotional resiliency, and motivation
  • Improvements in physical health, relationships, work-life balance, spiritual health, and relationship with mind-body connection

WHAT IS THE NEXT STEP?
Making the decision to begin counselling is often a difficult one. Allowing yourself to be vulnerable by asking for support is challenging for many people. Often, the decision takes time.

Below is a listing of other resources you might like to explore as you are making the right decision about accessing counselling services. Please feel free to contact me for a 15-minute phone or email consultation regarding my services at [email protected] or call or text 604.316.5894.

Some helpful websites include:
www.mindcheck.ca 
Home | Kelty Mental Health
www.kidshealth.org
www.cmha.ca
www.aa.org
www.counsellingresource.com/
​What is the difference between psychologists and registered clinical counsellors? | Kelty Mental Health

"It is only when we have the courage to face things exactly as they are, without any self-deception or illusion, that a light will develop out of events, by which the path to success may be recognized"-I Ching

​Deanna Becker, MC RCC #11435 she/her/hers 🏳️‍🌈
Phone (call or text): 604.316.5894
Email: [email protected]
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I AM REGISTERED TO PRACTICE THERAPY IN BRITISH COLUMBIA AND IN THE SPIRIT OF RECONCILIATION, I ACKNOWLEDGE AND RESPECT THE INDIGENOUS PEOPLE UPON WHOSE TRADITIONAL TERRITORIES I WORK, LIVE, & PLAY THROUGHOUT THE PROVINCE AND COUNTRY
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