I WORK WITH CHILDREN, YOUTH, AND FAMILIES EXPERIENCING...
~Divorce (past and present)
~Trauma-including sexual abuse, violence in families
~Anxiety, depression, eating disorders, low self-esteem/self-worth, & anger
~Parent-child relationship repair
~Neuro-diverse individuals including autism and ADHD
~Complex trauma therapy for multiple attachment ruptures, adoption breakdown, children in foster care
~I accept children, youth, and young adults aged 6-26yo.
TREATMENT MODALITIES:
To make meaningful connections between the mind and body I incorporate art, play, sand tray therapy, mindfulness, and yoga into my counselling sessions.
Some of the therapy modalities that align with my personal style are attachment-based approaches including EFFT, Cognitive Behaviour Therapy (CBT), Trauma-Focused CBT, Dialectical Behaviour Therapy, and EMDR.
As a parent, I understand the complexities that come along with navigating and juggling the job of raising children. When we have concerns or questions about our child's emotional and social development it can be difficult to know who to turn to or what questions to ask. Consultation or parental counselling sessions can be offered to provide a safe space to sort through your questions and concerns. Sometimes the best intervention for your child is supporting you, first!
Below are links to my forms for counselling services. It is important to be informed about your rights, responsibilities, and risks associated with beginning therapy.
I look forward to supporting you on your journey!
~Divorce (past and present)
~Trauma-including sexual abuse, violence in families
~Anxiety, depression, eating disorders, low self-esteem/self-worth, & anger
~Parent-child relationship repair
~Neuro-diverse individuals including autism and ADHD
~Complex trauma therapy for multiple attachment ruptures, adoption breakdown, children in foster care
~I accept children, youth, and young adults aged 6-26yo.
TREATMENT MODALITIES:
To make meaningful connections between the mind and body I incorporate art, play, sand tray therapy, mindfulness, and yoga into my counselling sessions.
Some of the therapy modalities that align with my personal style are attachment-based approaches including EFFT, Cognitive Behaviour Therapy (CBT), Trauma-Focused CBT, Dialectical Behaviour Therapy, and EMDR.
As a parent, I understand the complexities that come along with navigating and juggling the job of raising children. When we have concerns or questions about our child's emotional and social development it can be difficult to know who to turn to or what questions to ask. Consultation or parental counselling sessions can be offered to provide a safe space to sort through your questions and concerns. Sometimes the best intervention for your child is supporting you, first!
Below are links to my forms for counselling services. It is important to be informed about your rights, responsibilities, and risks associated with beginning therapy.
I look forward to supporting you on your journey!